The Year of Our Miracle

She's A Maineiac

It was seven years ago when one little pill was the reason my daughter lived.

Previously, I had suffered several miscarriages. My doctor suspected a blood disorder and ran a million tests. One morning, his nurse called to inform me that I had a blood clotting disorder and wasn’t able to absorb any folic acid. And it was impossible to sustain a pregnancy without the help of a blood thinner.

I had just found out I was pregnant again for the third time in as many months so with tears flowing down my face I frantically begged the nurse to tell me what to do.

“Take a baby aspirin, immediately!”

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For the next nine months, I took that one tiny orange pill every morning. I think the fact it said “baby aspirin” right on the box was truth in advertising. Because this along with a mega vitamin B pill is what sustained my baby. Also, lots…

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L’élaboration d’un Relevé de notes sous Excel

Dans cette vidéo, je vais vous expliquer comment établir un relevé de notes sous Excel.
Suivez bien la vidéo et vous allez bien apprendre la procédure.
Dans cette présentation, parfois, je vais répéter quelques opérations plusieurs fois, mais l’explication sera juste dans la première fois. Alors, je vous conseille de suivre toute la vidéo et comme ça je vous garantie de pouvoir établir vous-même votre propre relevé de notes.


Camp MASTERS – Camp MASTERS Review – 6 Week Running Efficiency Course :

what is Camp MASTERS?

It’s a 6 Week Walking Work, designed to make runners more Efficient in their walking gait.

Who’s it for?

This is Work is for the Everyday runner, or the avid athlete. A fundamental requirement for everyone. They find that the Key to walking, and being successful in walking will be Efficiency. With that said, your Results are immediately correlated to what hard work you put in to becoming an Successful Runner. One Runner at a Time So in case you are enthusiastic to change your Walking Form, and start bursting through your personal best! You are in the RIGHT PLACE at the RIGHT TIME!

When did you get your first library card?

For the love of bookshops

mommy&melibraryeslstudentlibraryI was six. I was in first grade, my sister was in third. We’d been tagging along with my Dad on some errands in Charlotte and, I guess, as a treat, were rewarded with a trip to the city’s glistening main public library. Here was the Emerald City of libraries. Outside was a fountain that stretched the length of the building, water toppling down the marble steps like a Slinky. Inside were four stories of open, light-flooded space, a cheerful children’s section complete with squishy bean bags and reading nooks. This was not our 1970s suburban library with the shag carpet and crumbling paint. I remember my trepidation penning my name on the back of my white and burgundy card, carving out the letters like initials in tree bark, afraid, perhaps, that someone would notice my first grader’s penmanship and bar me from this most adult of activities. No one…

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Spectacular Sunset

Writingfeemail's Blog

As much as I’m addicted to photographing the moon, the sun is demanding its share of my attention.  Our cabin in Bland, Virginia has spectacular long range views, making it prime for both sunrises and sunsets.

“When I admire the wonders of a sunset or the beauty of the moon, my soul expands in the worship of the creator.” Mahatma Gandhi

Recently, I captured a sunset banked against clouds.  I thought I’d share it with you.

“Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.” – Rabindranath Tagore

Sunset Spectacular 2

Literally, a fire blazing in the sky.  Little Mattie Stepanek, the wise child who lit up our hearts with his poetry, wisdom, and calls for peace, gave me a favorite quote.  He said, “Sunset is still my favorite color, and rainbow is second.” 

Sunset Spectacular 3

Back glow behind the dark clouds edged them with pink.

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The New You Program

The essence of the new You Program is to be able to maintain hunger away by employing behavioral methods and low glycerin : excessive healthy proteins food at each mealtime. Deprivation isn’t one of several long-term success practices. The concepts of The New You Program are medical safe practices while staying in a state of moderate ketosis in the beginning, then acquiring real proteins, attitudinal insight and the expertise in how to cope with trigger circumstances. The New You Program objective is to assist every person to discover her / his special eating lifestyle which encourages nutritional, behavioral and cardiovascular health.